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Tue, Apr 11


Kraus Hartig VFW

Tenderfoot & Personal Fitness Kick-Off!

Fitness Test for Tenderfoot rank and Personal Fitness Merit Badge. WEAR RUNNING SHOES.

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Tenderfoot & Personal Fitness Kick-Off!

Time & Location

Apr 11, 7:00 PM – 8:30 PM

Kraus Hartig VFW, 8100 Pleasant View Dr NE, Spring Lake Park, MN 55432, USA

About the Event


6a. Record your best in the following tests:

  • Push-ups ________ (Record the number done correctly in 60 seconds)
  • Sit-ups or curl-ups________ (Record the number done correctly in 60 seconds)
  • Back-saver sit-and-reach _________ (Record the distance stretched)
  • 1 mile walk/run _____________ (record the time)

6b. Develop and describe a plan for improvement in each of the activities listed in Tenderfoot requirement 6a. Keep track of your activity for at least 30 days.

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