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Tue, Apr 11|
Kraus Hartig VFW
Tenderfoot & Personal Fitness Kick-Off!
Fitness Test for Tenderfoot rank and Personal Fitness Merit Badge. WEAR RUNNING SHOES.
Registration is closedSee other events
Time & Location
Apr 11, 7:00 PM – 8:30 PM
Kraus Hartig VFW, 8100 Pleasant View Dr NE, Spring Lake Park, MN 55432, USA
About the Event
WE WILL COMPLETE THE FOLLOWING:
6a. Record your best in the following tests:
- Push-ups ________ (Record the number done correctly in 60 seconds)
- Sit-ups or curl-ups________ (Record the number done correctly in 60 seconds)
- Back-saver sit-and-reach _________ (Record the distance stretched)
- 1 mile walk/run _____________ (record the time)
6b. Develop and describe a plan for improvement in each of the activities listed in Tenderfoot requirement 6a. Keep track of your activity for at least 30 days.
Event Info: Events
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